This is a new workout I started doing recently. I went from 20 seconds to 90 seconds in less than 3 weeks. I also noticed an improvement in my grip strength in combat training. -Give it a try & let me know how you score. https://www.baseblocks.fit/pages/gsp | Georges St-Pierre
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This is a new workout I started doing recently. I went from 20 sec…
2.4M viewsAug 13, 2024
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The goal of this intense workout is to reach my 100% maximum power in the shortest possible time. | Georges St-Pierre
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The goal of this intense workout is to reach my 100% maximum powe…
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Easy and technical workout today because it's my third day of water fasting and jet lag. I still have one more to go, I can't wait. | Georges St-Pierre
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Easy and technical workout today because it's my third day of water …
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Improve Posture and Stability with this Effective Exercise
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Here’s how I grew my chest boys. Give it a go. #gym #chest #muscle #transformation #lift #workout #fyp
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Georges St-Pierre's Training Routine: Get Your Legs Moving
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I don't need weights because I use gravity and my body's leverage for resistance. 💪 #fyp #training
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It's your brand new workout video routine from home....GBXercise! G…
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I trained differently today. | Georges St-Pierre
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Have you ever wondered how a champion actually prepares day af…
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Summertime is coming, jump in the pool with your HydroRevolution e…
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Train with me and learn some of my signature moves that I’ve used in …
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Train your abs for stability, but also for explosion. | Georges St-Pierre
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Working on the starting drills to always be ready to go from 0 to 10…
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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It t…
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Even though time is now against me, everything I do in my physica…
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Here’s how I merge my fitness and skill training—today, my strength …
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This is a very challenging exercise. If you’re athletic enough, give it a t…
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This is what I believe the key to developing championship fitness. …
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#OnThisDay in 2006, Georges St-Pierre delivered his iconic call out …
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