This is the secret to tension on the rings When you are on a pull-up bar you are anchoring the kip at your hand connected to the bar. When you are on the ring your arm becomes a part of the strap and the anchor is at the top. If you can’t figure out what’s missing on your muscle up… comment TT on this post and I’ll send you a link to try 7 days free on my technique coaching program. | Monroe Miller
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Crafted to Stand Out, Not Conform. All rings are crafted by hand from the rarest materials. You'll find a story inside your one-of-kind ring. ✔️ 2000+ 5 Star Reviews ⭐⭐⭐⭐⭐ ✔️ Crafted With Thought & Integrity ⚒️ ✔️ Lifetime Satisfaction  ✔️ FREE US Shipping | Patrick Adair Designs | Facebook
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20K views · 10K reactions | Crafted to Stand Out, Not Conform. All rings are crafted by hand from the rarest materials. You'll find a story inside your one-of-kind ring. ✔️ 2000+ 5 Star Reviews ⭐⭐⭐⭐⭐ ✔️ Crafted With Thought & Integrity ⚒️ ✔️ Lifetime Satisfaction  ✔️ FREE US Shipping | Patrick Adair Designs | Facebook
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