History of Zen | The Way of Zen | Zen Buddhism | Zazen | The Easiest Path to Enlightenment |
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History of Zen | The Way of Zen | Zen Buddhism | Zazen | The Easiest Path to Enlightenment |
History of Zen | The Way of Zen | Zen Buddhism | Zazen | The Easiest Path to Enlightenment | History of Zen,The Way of Zen,Zen Buddhism, Zazen, This video explores what Zazen, the sitting meditation practice of Zen Buddhism, is and how to practice it. We explain the correct postures, the importance of breathing, and how to cultivate full ...
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