Anchor long run for this training cycle established! Time to build 🧱 #ultramarathon #ultramarathontraining #ultrarunning #ultrarunner #ultratraining
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Ep5. Zach Bitter - Setting a 100 Mile World Record 🎙 Welcome back to the Not So Fit Couple Podcast, in this week's episode we feature Ultra Endurance Legend @zachbitter 🏃‍♂️ Zach is a world record setting ultra endurance legend. He set the world record running 100 miles in under 12 hours and has since gone on to shatter numerous other records around the world. He is on the podcast today to talk all things endurance running with Lucy and Ben, covering everything from world records, nutrition an
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The biggest issue I see around performance claims as they pertain to low carb endurance is they are usually at best drawn from a training stimulus independent of the true rigor of an actual performance oriented training program. I discussed this below ⬇️
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It’s funny how that works. This experience taught me that the more tools you have available to keep convincing yourself you can do it, the more likely you will be able to fully express your fitness and physical capabilities. #run #running #ultramarathon #runnersofinstagram #mindset | Zach Bitter
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It’s funny how that works. This experience taught me that the mor…
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