The inside tie is the most common tie up in wrestling, at any level! Learn the basics of how to use the inside tie to score points and/or takedowns with @guerotorres7 🤼‍♂️🤼‍♀️ • Click the link in our story or go to livetrained.com for more info! | LiveTrained
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The inside tie is the most common tie up in wrestling, at any level! Learn the basics of how to use the inside tie to score points and/or takedowns with @guerotorres7 🤼‍♂️🤼‍♀️ • Click the link in our story or go to livetrained.com for more info! | LiveTrained
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Controlling tie ups is so important in wrestling. One of the most effective ways to do that is a Russian Tie. There are many moves to do from here. I’ll be sharing a few from the series that I do. Part 1 is a simple single leg. 🧠 🤼 Follow for more techniques from the Russian Tie! #wrestlingtechnique #wrestlingmoves #youthwrestling #Floridawrestling #wrestlinglife #jacksonvillewrestling #innerchampwrestling | Inner Champ Wrestling Club
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