30-Minute All-Levels Cardio Dance Workout
31:05
YouTubePS Fit
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. For ...
3.8M viewsJul 28, 2019
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Dance Class||Aerobics Class||Zumba Class||Cardio Class||Fitness Class||Ultimate Fitness Zone||Yoga||
1:00
1.3K views
Dance Class||Aerobics Class||Zumba Class||Cardio Class||Fitness
Shivas Production
# Easy to learn # Bounce 32 steps # Healthy exercise # Dance Spotting # Learn dancing from scratch
0:22
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# Easy to learn # Bounce 32 steps # Healthy exercise # Dance Spotting # Learn
Square Dance
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