How to do Walking Meditation with Yongey Mingyur Rinpoche
3:12
YouTubeYongey Mingyur Rinpoche
How to do Walking Meditation with Yongey Mingyur Rinpoche
Many of us think of meditation as something done in a seated position on the floor or in a chair. However, meditation is not limited only to that. Walking meditation is designed to bring our body and mind together as we walk through our daily life. In this video, Mingyur Rinpoche discusses why walking meditation is beneficial but also why it ...
249.8K viewsNov 1, 2021
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