Improve your vertical jump with these 2 exercises!
0:14
Improve your vertical jump with these 2 exercises!
3 views1 month ago
YouTubeVertiMax
#soccertraining #athleticperformance #agilitytraining #vertimax #trainwithvertimax
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#soccertraining #athleticperformance #agilitytraining #vertimax #trainwithvertimax
144 views1 month ago
YouTubeVertiMax
Arm drive matters. 🏃‍♂️
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Arm drive matters. 🏃‍♂️
1.3K views1 month ago
YouTubeVertiMax
3 Levels of VertiMax Jumps
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3 Levels of VertiMax Jumps
1.3K views4 months ago
YouTubeVertiMax
You’re not slow - you just can’t decelerate.
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You’re not slow - you just can’t decelerate.
39 views1 month ago
YouTubeVertiMax
Explosiveness starts with how you land. ⚡️
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Explosiveness starts with how you land. ⚡️
127 views1 month ago
YouTubeVertiMax
Change of Direction
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Change of Direction
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YouTubeVertiMax
0:16
Stack the fundamentals early. 💪
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YouTubeVertiMax
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4 UNIQUE ‪@VertiMax‬ ​⁠ drills you need to try!🔑
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YouTubeJosh Jackson Training
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This is why you should get a VERTIMAX!🔑‼️
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YouTubeJosh Jackson Training
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How to Dunk Off One Foot | VertiMax Biomechanics Training for Basketball Players
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YouTube@KakeFitStudios | Jon Kaker Fitness
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3 Lateral EXPLOSIVENESS DRILLS!‼️🔑
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YouTubeJosh Jackson Training
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You can't explode if you can't stick the landing. ⚡️
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YouTubeVertiMax
0:11
A lot of plyometric work looks good but doesn’t always transfer
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YouTubeVertiMax
0:42
The secret to a higher vertical? 🚀
1.6K views3 months ago
YouTubeVertiMax
0:17
Increased hip mobility = better movement.
471 views5 months ago
YouTubeVertiMax
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Being fast isn’t just about top speed.
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YouTubeVertiMax
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Core training isn’t just about creating movement.
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“The Raptor changed the game for me.”
384 views3 months ago
YouTubeVertiMax
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Speed is only useful if you can control it. ⚡️
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YouTubeVertiMax
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