10 volleyball-specific strength exercises & workouts
10 volleyball-specific strength exercises & workouts
Dec 20, 2016
theartofcoachingvolleyball.com
Not Syncing up the arm swing with the take off portion of the hitting approach is a mistake many volleyball players make. Here's how you can practice each individual portion of this arm swing in the approach so that you can correct the bad habit. Found this video useful? Then you'll REALLY find the Volleyball University App useful. DM the word
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Not Syncing up the arm swing with the take off portion of the hitting a…
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TikTokvolleyball.university
The Volleyball University App now has a Partner Drills section! Here's a sneak peak showing 2 out of 3 drills you can do with a partner to work on reaction time for digging and defense 🏐🎓#volleyball #haikyuu #volleyballworld #volleyballmom
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The Volleyball University App now has a Partner Drills section! Here'…
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TikTokvolleyball.university
With High school tryouts coming up relatively soon, NOW is the time to start working on your game. If you want help on becoming a better player, the Volleyball University App can do that. The app offers the coaching and guidance necessary for improving as a player from home. To learn more about the App, message me the word,
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