Trosky breaking down what responsibility really means 👏 Trosky Academy is coming to Mansfield in 2026 — elite training, unmatched development, and a new standard of baseball academics 📚⚾️ More information : https://troskyacademy.com #troskyacademy #troskybaseball #academics #baseball #academy | Fields at Station 63
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Trosky breaking down what responsibility really means 👏 Trosk…
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Today we just completed our long toss and sprint lane at The Trosky Dominican Infield Ranch, a facility designed for advancing Infield play at its best. We prioritize the Defensive tool along with the 5 Tools & the 6th Tool! | Trosky Baseball
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We’re talking body posture in the Neutral Lane, with extra attention to Back, Hand, Wrist & Elbow Posture. “1&7, 2&4, fingers up, fingers down, back flat, hips high, chest down, eyes down, glove down! “Posture is the position of the body that unlocks performance.” Nate Trosky 6TN🌎 | Trosky Baseball
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Baseball and softball families — you’re invited to a free online event with the Trosky Academy Team!⁠ ⁠ Learn how student-athletes train, study, and succeed in one supportive, elite environment that blends academics and athletics.⁠ ⁠ 🎙 Featuring Coach Kyle Harris and special guest speakers⁠ 📅 Tuesday, Nov 11⁠ 🕔 5PM PDT / 8PM EST⁠ 💻 Online Webinar (Free)⁠ 🎓 Discover how Trosky 365 Academy is redefining school and sport for today’s ballplayers!⁠ ⁠ https://troskybaseball.com/pages/trosky-365-a
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Baseball is a game filled with uncontrollables. We have to focus on what we can control. We can control our training and we CAN improve bat speed through training. The original "bat speed" study was done nearly 50-years ago by Coope DeRenne. Numerous follow-up studies by DeRenne, David Szymanski, and others have corroborated previous findings. Not only that, using weighted implements improves direction & barrel accuracy. At this point if you're not using weighted implements you're falling behind
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This is the system top professionals like Bobby Witt Jr. use to stay calm, confident, and locked in when the game speeds up. It’s not just breathing. It’s a performance system that trains you to reset, refocus, and dominate every pitch. Now available inside the Trosky365 App. Train your breath. Train your mind. Train like a pro. troskybaseball.com/pages/365-app | Trosky Baseball
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10K views · 62 reactions | We strategically prioritize & train the 2 most difficult hops for infielders to make, with the ultimate goal to make all plays routine. Once a player has established a strong foundation of infield skills, our work ratio is 80/20. 80% in-between hops & 20% short & long hops. BetterEveryday 6TN Player: @judah_shirlen | Trosky Baseball | Facebook
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