15K views · 784 reactions | For Tibetan families, breakfast is the most important meal of the day. Tibetans use roasted barley flour to make a porridge called tholma. They also put butter in their morning drink as a centuries-long tradition. | China Plus Culture | Facebook
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797K views · 118 shares | Lhamo is a Tibetan internet celebrity with nearly 1.5 million followers. She lives a quiet and ordinary life in Qonggyai County but built up a huge following just by sharing her everyday routines. CGTN's Marco Shan and Oscar, the "beard brothers," spend a day with Lhamo and try to find out the secret to her online success. #IntoTibet2020 | CGTN | Facebook
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Tibetan cuisine reflects the area’s landscape of mountains and plateaus. Nepalese sweet tea is one of the most common beverages in #Tibet. To start their morning, locals have a cup of sweet tea and a bowl of Tibetan noodles. #IntoTibet2020 #PanoramicTibet | CGTN
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Tibetan Bread — Balep
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