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A short exercise to stimulate the thymus gland that creates anti-bodies to fight viruses in our bodies. Stay well and stay happy! Disclaimer Please use common sense and listen to your body to reduce and avoid injury. You will need to check with your doctor before beginning any health exercise program, and any physical distress during or after exercise should not be ignored, because it may indicate a health problem that requires the attention of a healthcare professional. You are practicing them
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✨The Thymus Thump is a WONDERFUL exercise to use when you need strength, resilience, and support for your immune system. Your thymus gland resides just behind your sternum and serves a multitude of functions. ✨To help activate the energies of this gland, thump your sternum with your fists like Tarzan or, if you prefer, use the tips of your fingers. Breathe deeply and begin to feel energized! #energyhealing #energyhealer #energywork #energyworker #energyclearing #energymedicine #energyclearing #e
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