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How to stay calm when you know you'll be stressed | Daniel Levitin | TED
12:21
YouTubeTED
How to stay calm when you know you'll be stressed | Daniel Levitin | TED
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive ...
19M viewsNov 23, 2015
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A Practical Guide to Taking Control of Your Life | Cate Hall | TED
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What is Mental Health? | Mental Health Awareness Month 2022
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Mental Health Awareness: How to practice self-care
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Mental Health Awareness: How to practice self-care
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Top videos
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
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Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
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Do You Talk to Yourself? Here’s How to Harness Your Inner Voice …
750.3K views10 months ago
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