How to do a straight leg raise #shorts
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YouTubeJoe Sharp - Physiotherapist
How to do a straight leg raise #shorts
Straight Leg Raises. It looks simple. Most people think it is too easy. Some people skip it completely because it does not feel “hard enough”. But for people with knee arthritis, knee pain, swelling, or those who cannot tolerate bigger loads through the joint yet… It can be a really useful exercise. The reason? It allows you to work the ...
3.7K views1 month ago
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Short videos

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