How to correct do sprint drills to improve sprint form
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YouTubeLyfestyle Athletics
How to correct do sprint drills to improve sprint form
This video demonstrates a step-by-step running drill on a track, demonstrating how changing your technique can impact speed and movement. Watch this coach go from preparation to full sprint, highlighting technique adjustments for running faster. Check out these athletics drills to improve your sprint. Cato's Instagram: https://www.instagram.com ...
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