20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
YouTubeHASfit
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/chair-exercises-sitting-down/ for the 20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE instructions Donate with Patreon: https://www.patreon.com ...
3.7M viewsNov 14, 2016
Shorts
Melt Belly Fat With These Easy Seated Exercises
0:22
19.8K views
Melt Belly Fat With These Easy Seated Exercises
fabulous50s
Lose Belly Fat Sitting Down! Chair Exercises That Actually Work #chairexercises #chairexercise
0:19
2.5K views
Lose Belly Fat Sitting Down! Chair Exercises That Actually Work #chairexercises
Improved Health Chair
Sitting Yoga
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
5.2M viewsSep 1, 2020
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
YouTubeJess Yoga
290.6K viewsMar 10, 2022
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
30:58
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
YouTubeYOGA UPLOAD with Maris
780.2K viewsJul 11, 2016
Top videos
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
711.3K viewsFeb 28, 2018
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
YouTubeHASfit
601.9K viewsMay 15, 2017
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 14, 2021
Sitting Posture
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
2:44
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
YouTubeFrom the Inside-Out School of
3.7K viewsJun 25, 2019
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
313 viewsNov 26, 2023
7 Stages of Sitting
1:10
7 Stages of Sitting
YouTubeBaby Destination
200.3K viewsMay 28, 2019
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
711.3K viewsFeb 28, 2018
YouTubeHASfit
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
28:57
Find in video from 12:40Opposite Elbow to Knee
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
601.9K viewsMay 15, 2017
YouTubeHASfit
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Find in video from 0:00Introduction and Neck Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Find in video from 07:42Calf Raises and Shoulder Exercises
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303K viewsJan 9, 2019
YouTubeMore Life Health Seniors
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
22:23
Find in video from 17:42Fourteenth Move: Opposite Hand and Toe
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
138.7K viewsJan 19, 2023
YouTubenourishmovelove
31:36
Find in video from 03:56Posture Exercises
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
31:19
Find in video from 0:00Introduction and Benefits of Chair Workout
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
85.2K viewsAug 23, 2021
YouTubeCaroline Jordan
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:38
Find in video from 01:40First Exercise: Seated Forward
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
18:59
Find in video from 06:53Sitting Up and Leg Lifts
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
173.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K viewsJan 18, 2021
YouTubeWorkout Hotel
38:02
Find in video from 17:56Opposite Shoulder Blade Touching
#143 Get Ready to Try These Simple Sitting Exercises!
28.1K viewsMay 8, 2023
YouTubeDr. Andrea Furlan
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.1M viewsMar 24, 2021
YouTubeChair Fit Camp
9:18
Find in video from 0:00Introduction and Benefits of Sitting Exercises
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
39.2K viewsApr 10, 2023
YouTubeWell+Good
12:01
Find in video from 05:56Tricep Exercises
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
15:41
Find in video from 05:00Hamstring Exercises
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
290.6K viewsJul 26, 2020
YouTubeVive Health
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
165.6K viewsJan 27, 2020
YouTubeMore Life Health Seniors
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
141.4K viewsJun 14, 2023
YouTubeMIZI
6:35
Find in video from 01:56Opposite Hand and Toe Taps
5-Minute Seated Abs (Intense Ab Workout)
61.9K viewsDec 22, 2022
YouTubenourishmovelove
17:32
Find in video from 02:26Glute Support Exercises
7 BEST Exercises for Knee Pain You Can do Sitting
44.4K viewsOct 4, 2022
YouTubeMargaret Martin, Physical Therapist
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.2M viewsSep 1, 2020
YouTubeJess Yoga
15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Wor…
2.2M viewsJul 13, 2022
YouTubeMIZI
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K viewsMay 14, 2020
YouTubeImproved Health
12:34
Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Ex…
645.7K viewsDec 4, 2023
YouTubeLucy Wyndham-Read
21:46
Find in video from 01:59First Circuit of Exercises
20 Min SEATED Upper Body Workout at Home with Dumbbells
160.2K viewsMar 17, 2022
YouTubeVera LaRo
15:40
Find in video from 07:06Dumbbell Exercises
14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exer…
293.8K viewsApr 14, 2020
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder