Dimple Jangda on Instagram: "3 superfoods to control cholesterol that you can incorporate in your diet at home. #1 Garlic Garlic contains an active compound called allicin, which inhibits cholesterol synthesis in the liver. It helps in reducing LDL cholesterol, reducing cholesterol and even blood pressure, and maintaining good blood circulation in your body. You can incorporate garlic in your soups, in your sautéed vegetables, in your dals and curries in small portions. One garlic clove soaked i