La technique du rouleau dorsal ou Fosbury-flop prend son nom de l’athlète américain Dick Fosbury qui a épaté tout le monde et la galerie à Mexico en 1968. Il a obtenu la médaille d’or du saut en hauteur à 2,24 mètres. Depuis la fin des années 1980, c’est devenu la technique dominante. À Paris 2024, tous les athlètes sélectionnés utilisent cette technique. Il y a cependant une astuce physique qui fait du Fosbury-flop un coup de génie : le centre de gravité de l’athlète reste en dessous de la barr
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La technique du rouleau dorsal ou Fosbury-flop prend son nom de l’a…
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Here's some bad habits I betcyou didn't know were bad! 1. Pushing out with the Abdominal wall to stiffen or stabilize your core. 2. Letting yourself get constipated 3. Peeing every time you get a chance 4. Rushing to pee 5. Pushing out your pee Take a zen moment. Relax and let go whenever you do your business 😉 | Rouleau
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