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Rejoignez cette chaîne pour bénéficier d'avantages exclusifs : https://www.youtube.com/channel/UC8T4ROoG--X2uEqRKGr9zOw/join Le muscle quadriceps est un groupe musculaire situé à l'avant de la cuisse, essentiel pour l'extension du genou et la stabilisation de la jambe. Il se compose de quatre muscles distincts : le droit fémoral, le vaste ...
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