Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
girlsgonestrong.com
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
If you're struggling with push-ups, check out this step-by-step guide to building upper-body strength and achieving your first push-up.
May 21, 2021
Push Up Challenge for Kids
1.9K views · 36 reactions | Push-up challenge | Me & My Kids | Facebook
0:19
1.9K views · 36 reactions | Push-up challenge | Me & My Kids | Facebook
FacebookMe & My Kids
2K views2 weeks ago
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
0:33
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
FacebookRoyal Australian Navy
20.3M views4 weeks ago
Day 21 of the #Spartan30 push-up challenge is here. Amanda Sullivan- Athlete gives a special shout out to the Spartan Dads who set a great example for their kids on and off the course! Powered by Samsung Mobile USA & AT&T. | Spartan
3:21
Day 21 of the #Spartan30 push-up challenge is here. Amanda Sullivan- Athlete gives a special shout out to the Spartan Dads who set a great example for their kids on and off the course! Powered by Samsung Mobile USA & AT&T. | Spartan
FacebookSpartan
21K viewsJun 22, 2015
Top videos
Kids pushups for beginners
1:05
Kids pushups for beginners
YouTubeChristelle Menetrier
16.7K viewsMay 15, 2020
How to do a PushUp | Push ups for kids and beginners
5:57
How to do a PushUp | Push ups for kids and beginners
YouTubeGirl Powered Up
2.3K viewsJan 10, 2019
Kids Workout - Technique: Push Up
2:59
Kids Workout - Technique: Push Up
YouTubeKids Workout
3.9K viewsApr 18, 2020
How to Do Push Ups Correctly
4 Ways to Do Push Ups If You Can't Now - wikiHow
1:35
4 Ways to Do Push Ups If You Can't Now - wikiHow
wikiHow
978.4K views11 months ago
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
9:43
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
YouTubeATHLEAN-X™
1.6M viewsMay 3, 2022
Pike Pushup
0:49
Pike Pushup
YouTubeLivestrongWoman
1.9M viewsJul 2, 2014
Kids pushups for beginners
1:05
Kids pushups for beginners
16.7K viewsMay 15, 2020
YouTubeChristelle Menetrier
How to do a PushUp | Push ups for kids and beginners
5:57
How to do a PushUp | Push ups for kids and beginners
2.3K viewsJan 10, 2019
YouTubeGirl Powered Up
Kids Workout - Technique: Push Up
2:59
Kids Workout - Technique: Push Up
3.9K viewsApr 18, 2020
YouTubeKids Workout
How to Do a Push-Up for Kids! 💪 | Oramae Play
0:34
How to Do a Push-Up for Kids! 💪 | Oramae Play
3.2K views11 months ago
YouTubeOramae Play
How To Do The Perfect Push-Up | For Beginners
4:58
How To Do The Perfect Push-Up | For Beginners
21.3K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
How to do a Pushup? Super easy exercise for kids! Daily Plank Challenge!
1:11
How to do a Pushup? Super easy exercise for kids! Daily Plank Chal…
207.1K viewsJan 4, 2023
YouTubeGO WITH YOYO - Fitness Fun For Kids
How to Do Push Ups for Beginners and Kids | PERFECT PUSH UP IN MINUTES
1:47
How to Do Push Ups for Beginners and Kids | PERFECT PUSH UP IN …
25.5K viewsSep 16, 2020
YouTubeLeah Brown
3:01
How to Teach Kids the Push Up
259.4K viewsDec 19, 2012
YouTubeghostlightcreative
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
9:12
The One Arm Pushup | Beginner's Guide
82K viewsDec 16, 2020
YouTubeAdam Frater
0:50
How to do a Push Up - Fitness for kids, by kids! Kid Fit GO!
173.8K viewsMay 1, 2020
YouTubeKid Explorer
0:23
How to Do Push-ups for Kids Step 1
979.4K viewsNov 24, 2022
YouTubeMovement with Renta
4:06
How To Do Push Ups | For Beginners | Beginner Push Ups | F…
381.1K viewsMar 30, 2020
YouTubeAVIverse
1:14
How to Do a Push Up
148.7K viewsApr 7, 2020
YouTubewikiHow
1:37
How to PUSH UP - Active Moves for Kids!
96K viewsJan 30, 2018
YouTube519Andy
5:27
25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…
9.6K viewsApr 30, 2022
YouTubeFIT LIFE REGIME
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
0:14
How to do a Push-Up | Proper Form & Technique | NASM
735.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
14:09
Push Ups For Beginners (Progress Fast & Properly)
113K viewsJun 21, 2020
YouTubeAdam Frater
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
1:07
Athletics Workout For Children- Wall Push-ups
4.5K viewsAug 6, 2020
YouTubeHeed India
31:24
ARMS & CHEST EXERCISES FOR KIDS - 3-Day Knee Push-ups CHA…
212.9K viewsNov 4, 2021
YouTubeLittle Sports
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
858.8K viewsSep 13, 2021
YouTubeJuice & Toya
3:27
The Perfect Push up for 10-13 year old athletes
34.5K viewsFeb 16, 2012
YouTubeTheIYCA
0:55
Wall Push Ups For Beginners | How To
1.7M viewsJun 30, 2015
YouTubeStylecraze Fitness
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
2:23
How to Do Wall Push Ups Correctly
444.9K viewsJan 24, 2020
YouTubeBrian Syuki
See more videos
Static thumbnail place holder