Effective Rotator Cuff Pain Exercises for Every Stage of Rehab
10:17
YouTube[P]rehab
Effective Rotator Cuff Pain Exercises for Every Stage of Rehab
Timestamps: 00:00 Understand the anatomy 1:10 Why do we get rotator cuff pain? 1:35 Phase 1 exercises to do! 3:39 Phase 2 exercises, add in that tempo! 7:19 Phase 3 exercises to try and WHY! 9:38 Key takeaways! Curious as to what exercises you should be doing to tackle your rotator cuff pain? It's important to understand the anatomy of the ...
13K viewsJul 2, 2024
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