I'm Jaime Brenkus, the 8 Minute Abs guy. I've helped millions of people reach their fitness goals for 30 years. My secret has been short workouts that maximizes muscle activation and calorie burning. My system works. I'm 61 and in the best shape of my life. | Fit n Delicious
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I'm Jaime Brenkus, the 8 Minute Abs guy. I've helped millions of people reach their fitness goals for 30 years. My secret has been short workouts that maximizes muscle activation and calorie burning. My system works. I'm 61 and in the best shape of my life. | Fit n Delicious
14.7K viewsDec 14, 2023
FacebookFit n Delicious
Jaime Brenkus talks 8 minute abs and his new book
13:03
Jaime Brenkus talks 8 minute abs and his new book
Nov 19, 2020
humix.com
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