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Bench press at 62

YouTubeStrength in Numb3rs

Bench press at 62

Meh! 😂 no energy 97.5kg bench press at 62yrs in my small home gym #benchpress #strengthtraining #barbell #homeworkout #mindset

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Why Your Arm Falls Asleep 😨 The Tingling Truth Explained!

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Why You Wake Up With a Numb Hand? 😳

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