African Stew | Chef Lola's Kitchen
1:47
cheflolaskitchen.com
African Stew | Chef Lola's Kitchen
This is how I make my classic, rich, aromatic Nigerian beef stew. It is delicious, nutritious, and easy to make. All you need is a big pot and about an hour of your time. NIGERIAN
7 months ago
Efo riro Ingredients
“These are the simple but delicious ingredients I use for my Efo Riro. You can also use spinach if you can’t find waterleaf.” #Eroriro | Icon Recipes
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“These are the simple but delicious ingredients I use for my Efo Riro. You can also use spinach if you can’t find waterleaf.” #Eroriro | Icon Recipes
FacebookIcon Recipes
77 views1 month ago
There’s Efo riro and there’s Deliciousnessnaija Efo riro!!! Life and death can not be compared!!! We are taking same day order and deliveries today!!! Send a dm or WhatsApp 08120633599 to order anywhere in Lagos and Abuja | Deliciousness Naija Catering
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There’s Efo riro and there’s Deliciousnessnaija Efo riro!!! Life and death can not be compared!!! We are taking same day order and deliveries today!!! Send a dm or WhatsApp 08120633599 to order anywhere in Lagos and Abuja | Deliciousness Naija Catering
FacebookDeliciousness Naija Catering
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Efo Riro: A Yoruba Delicacy - All Nigerian Recipes
Efo Riro: A Yoruba Delicacy - All Nigerian Recipes
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This Spinach will be your new favorite recipe -Efo Riro . . . . Ingredients 3 large red bell peppers 2 scotch bonnet 1 small onion 1/4 cup Palm oil 2 tablespoons crayfish blended 2 tablespoon locust bean 2 teaspoons bouillon powder Salt to taste 1.5 lb spinach blanched 1/2 cup dried Fish 1 onion medium size diced 1 lb Beef A mixture of Beef, Tripe, and cow Skin. 1 small grilled mackerel fish . . . . #eforiro #vegetable #nigerianfood #africanfood #homecooking #spinachstew #eforirosoup #yummy #del
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