574K views · 2.9K reactions | We know MAQ is the best and now you do too. The numbers don't lie! 98% of Home Tester Club members who tested it recommend it. #MAQHomeCare #MAQDishwashingLiquid | MAQ Home Care | Facebook

How to Get Phone Numbers for Cold Calling (6 Smart Ways)

Here’s why these ideas don’t hold up 👇⁣⁣ ⁣⁣ 1️⃣ Count calories — calorie numbers ignore hormones, insulin signaling, inflammation, and metabolic health.⁣⁣ ⁣⁣ 2️⃣ Eat 6 small meals a day — constant eating keeps insulin elevated and prevents your body from accessing stored fat.⁣⁣ ⁣⁣ 3️⃣ Breakfast is the most important meal — metabolic flexibility matters more than eating first thing in the morning.⁣⁣ ⁣⁣ 4️⃣ Fasting slows your metabolism — short-term fasting can improve insulin sensitivity and met

5.6K views · 3.7K reactions | Why? In Java, Integer caching only works for values between -128 and 127. For numbers beyond this range, new objects are created in memory, so a == b compares references, not values. Use .equals() for proper value comparison: System.out.println(a.equals(b)); // true By somebasictech Follow for more Unique Ideas | Unique Ideas | Facebook