Profile Picture
  • All
  • Search
  • Images
  • Videos
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.

Top suggestions for Multifidus muscle Exercises

Multifidus Stretches
Multifidus
Stretches
Multifidus Muscle Atrophy
Multifidus Muscle
Atrophy
Stretching Multifidus Muscle
Stretching
Multifidus Muscle
Multifidus Activation
Multifidus
Activation
Multifidus Strengthening Exercises
Multifidus
Strengthening Exercises
Multifidus Muscle Test
Multifidus Muscle
Test
Multifidus Muscle Release
Multifidus Muscle
Release
Lumbar Multifidus Strength Exercises
Lumbar Multifidus
Strength Exercises
Multifidus Muscle in 3D Action
Multifidus Muscle
in 3D Action
Exercises for Core
Exercises
for Core
How to Exercise Lower Back Muscles
How to Exercise
Lower Back Muscles
Multifidus Muscle Stretch
Multifidus Muscle
Stretch
Erector Spinae Exercises
Erector Spinae
Exercises
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
  1. Multifidus
    Stretches
  2. Multifidus Muscle
    Atrophy
  3. Stretching
    Multifidus Muscle
  4. Multifidus
    Activation
  5. Multifidus
    Strengthening Exercises
  6. Multifidus Muscle
    Test
  7. Multifidus Muscle
    Release
  8. Lumbar Multifidus
    Strength Exercises
  9. Multifidus Muscle
    in 3D Action
  10. Exercises
    for Core
  11. How to Exercise
    Lower Back Muscles
  12. Multifidus Muscle
    Stretch
  13. Erector Spinae
    Exercises
BEST Multifidus Exercises - Not What You Think! (Science Based)
5:14
YouTubeE3 Rehab
BEST Multifidus Exercises - Not What You Think! (Science Based)
💪 Get our Low Back Resilience program here: https://e3rehab.com/programs/resilience/low-back-resilience/ Training the multifidus doesn't need to be complex! 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching ...
72.4K viewsFeb 25, 2021
Shorts
Strengthen Your Back with This Key Multifidus Exercise
0:52
1.5K views
Strengthen Your Back with This Key Multifidus Exercise
Dr. Walter Salubro
Lumbar Multifidus Activation
0:36
54.5K views
Lumbar Multifidus Activation
BSR Physical Therapy
Multifidus muscle Function
Trapezius muscle
17:28
Trapezius muscle
kenhub.com
Oct 30, 2023
Spinalis muscle
21:25
Spinalis muscle
kenhub.com
Aug 2, 2022
Quadratus lumborum muscle
21:21
Quadratus lumborum muscle
kenhub.com
Oct 30, 2023
Top videos
Physical Therapy Tweak: Multifidus Strengthening
2:59
Physical Therapy Tweak: Multifidus Strengthening
YouTubeNDPT Dr. Lila Abbate, PT
93.9K viewsJun 7, 2018
Back Bridge Exercise: Activate Your Multifidus Muscles
0:55
Back Bridge Exercise: Activate Your Multifidus Muscles
YouTubeDr. Walter Salubro
1.2K views7 months ago
Multifidus isolation exercise | Pursuit Physical Therapy
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
YouTubePursuit Physical Therapy
26.3K viewsJul 13, 2015
Multifidus muscle Anatomy
Multifidus muscle #muscle #anatomy | Dr. Ishtiaque Arafat
0:24
Multifidus muscle #muscle #anatomy | Dr. Ishtiaque Arafat
FacebookDr. Ishtiaque Arafat
13.3K views3 months ago
Multifidus muscle
21:25
Multifidus muscle
kenhub.com
Nov 3, 2023
Multifidus Muscle: Anatomy 1. Location and Structure: • Sacral Region: The multifidus originates from the posterior surface of the sacrum, the posterior superior iliac spine (PSIS), the aponeurosis of the erector spinae, and the posterior sacroiliac ligament. • Lumbar Region: It attaches to the mammillary processes of the lumbar vertebrae. • Thoracic Region: It originates from the transverse processes of the thoracic vertebrae. • Cervical Region: In the cervical spine, it attaches to the articul
0:45
Multifidus Muscle: Anatomy 1. Location and Structure: • Sacral Region: The multifidus originates from the posterior surface of the sacrum, the posterior superior iliac spine (PSIS), the aponeurosis of the erector spinae, and the posterior sacroiliac ligament. • Lumbar Region: It attaches to the mammillary processes of the lumbar vertebrae. • Thoracic Region: It originates from the transverse processes of the thoracic vertebrae. • Cervical Region: In the cervical spine, it attaches to the articul
FacebookBradley Blair Osteopath
853 viewsJul 16, 2024
Physical Therapy Tweak: Multifidus Strengthening
2:59
Physical Therapy Tweak: Multifidus Strengthening
93.9K viewsJun 7, 2018
YouTubeNDPT Dr. Lila Abbate, PT
Back Bridge Exercise: Activate Your Multifidus Muscles
0:55
Back Bridge Exercise: Activate Your Multifidus Muscles
1.2K views7 months ago
YouTubeDr. Walter Salubro
Multifidus isolation exercise | Pursuit Physical Therapy
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
26.3K viewsJul 13, 2015
YouTubePursuit Physical Therapy
Strengthen Your Back with This Key Multifidus Exercise
0:52
Strengthen Your Back with This Key Multifidus Exercise
1.5K views7 months ago
YouTubeDr. Walter Salubro
Lumbar Multifidus Activation
0:36
Lumbar Multifidus Activation
54.5K viewsMay 3, 2020
YouTubeBSR Physical Therapy
Low Back Multifidus Training
0:58
Low Back Multifidus Training
18.3K viewsOct 3, 2018
YouTubeChris Dukarski, PT
2 Great Multifidus and Lumbar Extensor Exercises for Low Back Pain
3:59
2 Great Multifidus and Lumbar Extensor Exercises for Low Back …
19.3K viewsNov 3, 2021
YouTubeAlign Therapy
1:07
Lumbar Protocol 1: Quadruped Multifidus Activation
8.4K viewsNov 19, 2020
YouTubeEvolveChiropractic
9:22
Multifidus Lift Test
30.2K viewsAug 15, 2022
YouTubeMainstay Medical
See more videos
Static thumbnail place holder
More like this

Short videos

5:14
BEST Multifidus Exercises - Not What You Think! (Scien…
72.4K viewsFeb 25, 2021
YouTubeE3 Rehab
2:59
Physical Therapy Tweak: Multifidus Strengthening
93.9K viewsJun 7, 2018
YouTubeNDPT Dr. Lila Abbate, PT
0:55
Back Bridge Exercise: Activate Your Multifidus M…
1.2K views7 months ago
YouTubeDr. Walter Salubro
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
26.3K viewsJul 13, 2015
YouTubePursuit Physical Therapy
0:52
Strengthen Your Back with This Key Multifidus Exercise
1.5K views7 months ago
YouTubeDr. Walter Salubro
0:36
Lumbar Multifidus Activation
54.5K viewsMay 3, 2020
YouTubeBSR Physical Therapy
0:58
Low Back Multifidus Training
18.3K viewsOct 3, 2018
YouTubeChris Dukarski, PT
3:59
2 Great Multifidus and Lumbar Extensor Exercise…
19.3K viewsNov 3, 2021
YouTubeAlign Therapy
1:07
Lumbar Protocol 1: Quadruped Multifidus Activ…
8.4K viewsNov 19, 2020
YouTubeEvolveChiropractic
9:22
Multifidus Lift Test
30.2K viewsAug 15, 2022
YouTubeMainstay Medical
Static thumbnail place holder
Feedback
  • Privacy
  • Terms