UFL ELITE TRAINING TIP: Anything that you can do with relative ease can be revised with a few small but challenging changes. One of these changes can be to add resistance. As you can see in this video, @dark_knight_the_killer_90 & @bosslifeathletics are doing weighted muscleups. By doing this movement with added weight, you are almost guaranteed too perform the movement much better when the weight is removed. Also, with the right amount if training, eventually the version with added weight will