Melissa D Hall on Instagram: "👵🏽Over 2 million American seniors will lose their Medicare coverage today ! 😩Along with their food 🍱 card benefits ?! 🤦🏽‍♀️And will be expected to pay more money 💰 for their healthcare. 🤦🏽‍♀️This is truly Medicare Chaos 🥰Comment” Chaos” for a link 🔗 to watch me break this all down live tomorrow @5:30 pm est. #medicare #governmentshutdown #medicarehelp #healthnews #donlemon #rolandmartinunfiltered #congressionalblackcaucus"
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Melissa D Hall on Instagram: "👵🏽Over 2 million American seniors will lose their Medicare coverage today ! 😩Along with their food 🍱 card benefits ?! 🤦🏽‍♀️And will be expected to pay more money 💰 for their healthcare. 🤦🏽‍♀️This is truly Medicare Chaos 🥰Comment” Chaos” for a link 🔗 to watch me break this all down live tomorrow @5:30 pm est. #medicare #governmentshutdown #medicarehelp #healthnews #donlemon #rolandmartinunfiltered #congressionalblackcaucus"
1.1K views7 months ago
Instagrammelissa_d_hall
Melissa Hall on Instagram: "POV: Your first client’s color ends up in your own hair… so your second client’s lightener becomes your emergency fix 😂🙃 Behind the chair is not for the weak. We improvise. We adapt. We rinse FAST. Little bleach bath moment to lift it out ➡️ rinse ➡️ and then seal it all in with Wella Post Color Sealer Liquid Layer to rebalance, smooth, and bring that shine back like nothing ever happened. Because if we’re going to be walking billboards, we better look the part 💁🏼
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Melissa Hall on Instagram: "POV: Your first client’s color ends up in your own hair… so your second client’s lightener becomes your emergency fix 😂🙃 Behind the chair is not for the weak. We improvise. We adapt. We rinse FAST. Little bleach bath moment to lift it out ➡️ rinse ➡️ and then seal it all in with Wella Post Color Sealer Liquid Layer to rebalance, smooth, and bring that shine back like nothing ever happened. Because if we’re going to be walking billboards, we better look the part 💁🏼
21.6K views3 months ago
Instagrammissmelissa_hair
Melissa Hall Klepacki, M.Ac. on Instagram: "9 out of 10 constipated people are doing permanent damage to their pelvic floor every single time they sit on the toilet. I’m a gut health practitioner and I see this mistake CONSTANTLY. You think straining and pushing harder gets better results. But here’s the truth: ❌ You’re damaging your pelvic floor muscles ❌ You’re triggering your stress response ❌ You’re teaching your gut that pooping should be HARD ❌ You’re creating hemorrhoids ❌ You’re making c
1:08
Melissa Hall Klepacki, M.Ac. on Instagram: "9 out of 10 constipated people are doing permanent damage to their pelvic floor every single time they sit on the toilet. I’m a gut health practitioner and I see this mistake CONSTANTLY. You think straining and pushing harder gets better results. But here’s the truth: ❌ You’re damaging your pelvic floor muscles ❌ You’re triggering your stress response ❌ You’re teaching your gut that pooping should be HARD ❌ You’re creating hemorrhoids ❌ You’re making c
831 views4 months ago
Instagrammelissahallklepacki
Melissa Hall Klepacki, M.Ac. on Instagram: "Ten years. Twenty-four years old. Constipated since she was a teenager. And no one had ever run the right test. We ran what I call the Digestive Discovery Test. What it does is simple: it shows us what actually lives in your gut. Here’s what we found: • Critically low levels of beneficial bacteria that produce butyrate (the compound that helps keep your colon moving). • Elevated methane-producing organisms — the kind that are strongly associated with s
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Melissa Hall Klepacki, M.Ac. on Instagram: "Ten years. Twenty-four years old. Constipated since she was a teenager. And no one had ever run the right test. We ran what I call the Digestive Discovery Test. What it does is simple: it shows us what actually lives in your gut. Here’s what we found: • Critically low levels of beneficial bacteria that produce butyrate (the compound that helps keep your colon moving). • Elevated methane-producing organisms — the kind that are strongly associated with s
1.6K views3 months ago
Instagrammelissahallklepacki
Melissa Hall CFMG on Instagram: "Barn cat came in for a much-needed groom. He was a very sweet boy. Groom by CFMG @_wicked_whiskers_ #yumagroomer #certifiedfelinemastergroomer #wahlanimalambassador #groomersgoop #catgrooming"
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Melissa Hall CFMG on Instagram: "Barn cat came in for a much-needed groom. He was a very sweet boy. Groom by CFMG @_wicked_whiskers_ #yumagroomer #certifiedfelinemastergroomer #wahlanimalambassador #groomersgoop #catgrooming"
2.4K views3 months ago
Instagramcatgroomingteacher
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Gut health red flag # 3 🚩 🥤POV: You start every morning with a healthy smoothie but you're bloated and constipated by 10 AM ☹️ That Instagram-perfect smoothie is killing your digestion. When you dump freezing cold liquid into your gut first thing in the morning you're shocking your digestive system into SHUTDOWN. Your gut needs warmth - digestion is literally a FIRE 🔥It needs heat to break down food, move things through, absorb nutrients Ice cold smoothies with frozen fruit and cold protein p
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