MMA spinning back kick tutorial #mma #selfdefense #mixedmartialarts #martialarts #karate #taekwondo #combatsports | Self Defence World
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Slip the Backhand and Rip the Hook or Uppercut . Rotate your head to the side, try to clear the opponent's arm up to their elbow at least, and look for an opening followed by a quick strike . 💯 . Give it a try NOW!! . #boxing #training #defense #offensive #tip #slip #hook #uppercut | americaroot.mma
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