2 net carb high protein tortillas with Kaizen lupin flour!! Full recipe in comments. #lowcarb #lowcarbrecipes #keto #ketorecipes #lowcarbbread #healthyrecipes | Shred Happens
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One cup of lupin protein flakes delivers 60 grams of #protein and 25 grams of #fibre The best crumb crust from @thelupinco #menopause #perimenopause #instareels #cooking #foodreels #instafood #woman | Meni.method
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One cup of lupin protein flakes delivers 60 grams of #protein and …
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Lupin Flour Protein Cake (Fluffy & Guilt-Free) Ingredients (8 servings): • 150 gr lupin flour • 70 gr almond flour (balances bitterness) • 4 large eggs • 200 gr Greek yogurt (or coconut cream for dairy-free) • 60ml almond milk (or oat milk) • 100 gr Apple syrup ( tuffah ) or maple syrup ( your pick) • 1 tbsp vanilla extract • 1 tbsp baking powder • Pinch of salt • Optional: blueberries , mixed berries / dark chocolate chips Method: 1. Preheat oven to 180°C (350°F). 2. Whisk eggs yogurt milk vani
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