Krissy Cela shares the five moves she swears by for a simple but effective core and abs workout 💪 | Cosmopolitan UK
7:12
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Krissy Cela shares the five moves she swears by for a simple but effective core and abs workout 💪 | Cosmopolitan UK
Cosmopolitan UK. . Krissy Cela shares the five moves she swears by for a simple but effective core and abs workout 💪
73.6K viewsMay 7, 2020
Krissy Cela: Most Viewed Videos
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TARGET your abs in ALL areas with this one 🔥
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Top videos
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The other day I got the all clear to start working out again. After nearly 2 months off the gym I actually was really anxious going back. My first workout was not only physically hard but such a mental challenge. I just need you to know that trianing is not meant to be linear or perfect. It’s very normal to have time off, feel weak, not motivated or anxious to go to back to the gym. What I am going to need you to do is show up regardless and just try! You cannot let it defeat you. Trying sometim
1:09
The other day I got the all clear to start working out again. After near…
9.3K views4 months ago
FacebookKrissy Cela
You’ll never catch me without my carbs, fats, protein and more. I encourage all women to lift and earn your calories… food is fuel, fuel is energy, energy means you’re a nicer person. Just saying trust me I’m not me when I’m hungry 😂 for more meals download the @evolveyou app literally a life changing tool (own brand 💅🏽) | Krissy Cela
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You’ll never catch me without my carbs, fats, protein and more. I en…
39K views9 months ago
FacebookKrissy Cela
The Abs routine I’ve been obsessed with! Since giving birth I’ve been SO focused on my core strength and training my abs. There is a massive difference between training abs and training core. I have in depth videos on it on my YT I would highly recommend watching. All my post baby programs are on The EvolveYou App This is the workout I’ve been smashing 4 days a week after my strength training sessions and I’ve been loving it! Hitting some core, abs, and more. Save it for later 💅🏽 | Krissy Cela
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The Abs routine I’ve been obsessed with! Since giving birth I’ve been …
526.2K views8 months ago
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When I first started Oner Active, I had one mission: to build activew…
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As someone who things time is the ultimate luxury 30 minute workout…
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