Why That Knot In Your Neck Keeps Coming Back (And How To Fix It)
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YouTubeNew Leaf Chiropractic
Why That Knot In Your Neck Keeps Coming Back (And How To Fix It)
That “knot” in your neck or shoulder? It’s one of the most common complaints we hear. And while massage, stretching, Theraguns, and trigger point work can absolutely help… Many people notice the same thing: 👉 It keeps coming back. Why? Because trigger points are often a symptom… Not the full story. Sometimes the real issue is the ...
1.1K views1 month ago
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This visit was ‘LIFE-CHANGING’ for him‼️😭 #chiropractic #backpain #neckpain #trending
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This ‘knot’ won’t release… and here’s why That spot in your neck/shoulder isn’t a muscle knot. It’s an area where several muscles all attach into the same dense piece of tissue. Upper traps, levator scapulae, and deeper neck muscles all meet here to help control your head and shoulder position. Because this area is designed to handle load, not shorten and relax like a muscle, it naturally feels: • firm • ropey • “stuck” under your fingers That’s why pressing it harder doesn’t work. When you dig
0:08
This ‘knot’ won’t release… and here’s why That spot in your neck/shoulder isn’t a muscle knot. It’s an area where several muscles all attach into the same dense piece of tissue. Upper traps, levator scapulae, and deeper neck muscles all meet here to help control your head and shoulder position. Because this area is designed to handle load, not shorten and relax like a muscle, it naturally feels: • firm • ropey • “stuck” under your fingers That’s why pressing it harder doesn’t work. When you dig
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