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🎹 Comment PIANO and I'll send you a free Guide to correct piano posture! 🎶 This simple yet effective exercise involves standing up and slowly sitting down on the bench without the help of the hands, while maintaining awareness of weight distribution. This practice helps pianists understand the importance of grounding their weight through their feet, even when seated. By consciously transferring weight from the feet to the sitting bones during this controlled descent, students learn to maintain
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