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0:59
YouTube
Dance Tutorials TV
Part 06: This Ballet Cardio Class Will Exhaust You (Center Jumps, No Barre)
Part 06: This is a high-energy ballet cardio center class focused on jump combinations that challenge stamina, strength, and control. Taught by Laura Quinn, this class is designed for all levels, but make no mistake — it is physically demanding. The combinations are accessible; the cardio load is what makes it intense. What this class ...
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