I spent 24 hours with world’s tallest bodybuilder
21:38
I spent 24 hours with world’s tallest bodybuilder
1 week ago
MSNBrowney
1. Eat protein like a bodybuilder At my age, I’ve learned: strength doesn’t come from eating less. It comes from eating smart. 2. Restore your energy You don’t grow while grinding. You grow when you rest, and I had to get old to really believe that. 3. Build muscle like you mean it Muscle doesn’t care how old you are. But it does care if you show up for it. 4. Resist over extending yourself I used to think saying no was weakness. Now I know it’s strength, especially when it protects your progres
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The secret is finally out! 🤫 new look. Same promise. 💕 WOMEN'S BEST has rebranded for a new, refreshed look & feel. Their high-quality ingredients and their commitment to inspiring, supporting, and empowering women have remained the same. I’m sharing with you some of my absolute favorite protein flavors and why. Be sure to use the link in my bio 👆 and use code JOAN for 10% off. Enjoy! 🩵 Joan | Train With Joan
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