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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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Testosterone is a female hormone too. Women naturally produce testosterone in their ovaries and adrenal glands. While we make much less than men, it's still essential for: ✨ Building and maintaining muscle ✨ Supporting energy and motivation ✨ Healthy libido ✨ Brain function and mood ✨ Bone strength The goal is optimizing all of your hormones—including testosterone, based on your symptoms, health history, and lab work. Hormones work together, so treating just one in isolation isn't always the bes
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