For more biblical tools, explore our free course “Grappling with Grief”. Comment “joy” to receive the link. Did you know that a lament can be your own version of a letter, poem, or song to God? This is how it works: 📌 First is naming: Name everything that you are feeling and grieving for. 📌 Second is questioning: Write down your questions for God. You might wonder, where are you God? Why won’t my sadness lift? 📌 Finally, there is imagining: Imagine what is next. Explore what might be possible

Explore our free course “Grappling with Grief” for practical tools and biblical wisdom on how to free yourself from grief. Comment “joy” for the link. If we reflect on the question of why—Why am I going through this? Why would God allow this to happen? Why is life so hard? Why me?, most of us would realize that any answer to our pain would likely be insufficient. Healing starts with the realization that we are not alone in it. I know that it is hard to believe this sometimes, but you are not alo