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Fasting is healing! Fasting is medicine! Fasting makes you feel good! Please don’t just jump onto fasting before you’re fat or keto adapted. If you do that, you’ll feel lousy. When your knows how to get energy from fats, instead of just carbohydrates, fasting becomes enjoyable and life changing. I’ll keep you posted - if this video doesn’t get taken down. #eddieabbew #eatrealfood #abbewcrew #fasting #autophagy
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Short videos

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How Fasting Can Activate Autophagy for Better Health #fasting #autophagy #healthtip
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