Pushing off the wall and doing efficient dolphin kicks is one of the fastest ways to gain speed in the pool. What many swimmers overlook is that the real improvement starts when you watch yourself swim. 🎥 📹 Why filming matters: • Slow-motion analysis shows details the eye can’t catch in real time. • You can see body position, streamline, and dolphin kick rhythm. • Tiny mistakes in your push-off or underwater phase become visible. • By correcting just a few underwater details, you can save ener
Pushing off the wall and doing efficient dolphin kicks is one of th…
1.1K views4 weeks ago
FacebookPeter Plavec
Dolphin Kick Swimming for Beginners - Swim Like A Fish
Dolphin Kick Swimming for Beginners - Swim Like A Fish
Mar 16, 2022
swimlikeafish.org
24K views · 332 reactions | The world's fastest swimmers utilize a...
1:00
24K views · 332 reactions | The world's fastest swimmers utilize a...
12.5K views1 week ago
FacebookThe Race Club
From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv
2:57
From our Tuesday Live Zoom Meeting - Master underwater dolp…
2.4K views6 months ago
FacebookGoSwim.tv
Dolphin Kick Breakdown: What’s Holding You Back? 🐬💥 We ran a kick set to evaluate Junior National-level dolphin kick technique — and the results show why small details make a big difference.⚠️ Ava overbends her knees and lacks power on the down kick. ✅ Hassini shows a tighter, more balanced kick — with propulsion in both directions.The takeaway? 🔁 Great dolphin kick is bi-directional. 🚫 Don’t overbend the knees or hips. 🌀 Maintain tension. Grip the water both ways. 💨 This "bend but don’t b
0:58
Dolphin Kick Breakdown: What’s Holding You Back? 🐬💥 We ran a kick …
81.9K views4 months ago
FacebookThe Race Club
5.1K views · 31 reactions | Master the dolphin kick! This video guides swimmers to perfect their dolphin kick technique, progressively increasing kicks per length while maintaining efficiency. Learn to count strokes, find your ideal kick number, and elevate your swimming performance. #DolphinKickTechnique #DolphinKick #SwimmingTechnique #SwimWorkout #SwimmingTips #FitnessGoals #SwimmingDrills #ImproveYourSwimming #SwimmingCommunity #WaterFitness #SwimTraining | GoSwim.tv | Facebook
0:33
5.1K views · 31 reactions | Master the dolphin kick! This video guide…
1.9K views3 weeks ago
FacebookGoSwim.tv
Master the dolphin kick in competitive swimming! This video breaks down the technique, using slow-motion footage to show how to move your body as a single unit through the water, maximizing speed and efficiency. Learn the secrets to a powerful, streamlined dolphin kick and elevate your swimming game! #dolphinkick #competitiveswimming #swimtechnique #slowmotion #underwater #swimmingtips #swimtraining #fitness #sports #howto | GoSwim.tv
0:31
Master the dolphin kick in competitive swimming! This vide…
21.5K views8 months ago
FacebookGoSwim.tv
0:23
52K views · 534 reactions | Master the dolphin kick! Learn this essent…
23.8K views1 week ago
FacebookGoSwim.tv
8:16
6.5K views · 251 reactions | The fastest way to move through the w…
6.6K views3 weeks ago
FacebookMySwimPro
45:00
How To Improve Your Underwater Dolphin Kick – 30 Minute Workout
Jan 17, 2020
myswimpro.com
0:12
56K views · 821 reactions | How to master underwater dolphin kickin…
23.7K views1 week ago
FacebookMarius Kusch
0:07
Working on building a stronger Dolphin kick with better timing? 💧 C…
47.2K viewsOct 3, 2024
FacebookSwim.com
0:39
We teach dolphin kick using 3 adjectives: small, tight, and fast! T…
101.2K viewsFeb 2, 2024
FacebookThe Race Club
0:06
Great way to assess your underwater dolphin kick - have so…
9.4K viewsDec 17, 2022
FacebookThe Race Club
0:52
4.3K views · 73 reactions | Here is a sneak peak of our dolphin kick...
1.6K views1 week ago
FacebookThe Race Club
All You Need to Know About Dolphin Kicking - Swimming Scien…
Dec 27, 2017
swimmingscience.net
0:14
153K views · 112 reactions | Tip for FASTER underwater dolphin kicks...
3.7K views2 weeks ago
FacebookBrent Hayden
0:19
Freestyle vs Dolphin Kick: Which Is Faster?
56.3K views2 weeks ago
YouTubeMySwimPro
STREAMLINE DOLPHIN KICK | The Most Important Swimming Skill!
30.6K viewsAug 17, 2020
YouTubePropulsion Swimming
Mastering the Dolphin Kick in Swimming Techniques
51.6K views9 months ago
TikTokswimmingquynhon
0:08
The key to a fast and powerful underwater dolphin kick is proper …
23.4K viewsMay 4, 2024
TikTokswimoutlet
9:22
Sport Science Hardest Kick
8M viewsJun 21, 2009
YouTubelehuam1
0:19
One Drill to Build a Stronger Underwater Dolphin Kick
489.8K viewsSep 12, 2023
YouTubeMySwimPro
Discover How Fast Dolphins Can Swim: Top Speeds and Interestin…
Oct 26, 2020
a-z-animals.com
1:41
The Best Dolphin Kick Drill Ever 2015
76.3K viewsJul 14, 2015
YouTubeHow To Swim
Dolphin kick is a technique used in swimming, especially in butterfly …
592.7K viewsAug 1, 2023
TikTokiswim.school
9:23
THE FIFTH STROKE | How to Improve Your Underwater Dolphi…
32.8K viewsJan 25, 2021
YouTubePropulsion Swimming
2:26
2 Skills to improve your underwater dolphin kick. Swim faster underwa…
471.1K viewsJun 23, 2017
YouTubeSkills N' Talents (swimming)
0:58
Instagram
288K views9 months ago
Instagramcoachbeggs
5:47
Butterfly: (Dolphin) Kick
79K viewsSep 27, 2017
YouTubeSwimproving
See more videos
Static thumbnail place holder