DON'T GO BANANAS When we think potassium, we think of bananas, even though they're not the most potassium-rich food and have a lot of sugar! Instead, eat chia seeds—just 2 tablespoons provide 64% more potassium than a banana! #potassium #chia #bananas | Dr. Livingood
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Vegan. Not Vegan. Keto. Low Carb. Paleo. Sugar. No Sugar..? True or False? It’s easy to make healthy food that tastes great. Here’s a free plan to MAKE IT SIMPLE! 👇 Discover how to make foods you love, that are good for you too, with easy food guidelines, recipes and a FREE book to break it all down. Get Dr. Livingood’s #1 best seller Make Food Simple for free today, and discover how to make healthy eating simple so you can EAT WHAT YOU LOVE and feel great doing it! Click LEARN MORE to grab you
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