Back day doing one of my fav exercises the lat pull-down #gym #gymtok #bodybuilding #bodybuildingtiktok #bodybuildingwomen
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My Summer Magazine is on stands NOW!! Fit Over 50: Summer Sizzle, pick up a copy at your local newsstand!!
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@deniseaustin is a fitness veteran—and she’s got the ‘80s workout leotards to prove it. 👟👚🏋️‍♂️ Tap the link in bio to read our cover story with Denise and her daughter @katieaustin or grab a copy on stands January 2! Supervising Producer: @erikajsantos2283 Director of Photography: @darrenkho Camera Operator: @stupid_jokes Editor/Colorist: @robmorefilms Director of Post Production: Heather Weyrick Post Production Supervisors: @shuying_chung @zoezzod Motion Graphics Designer: @mygoshartbyjosh
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Handstands at 68. YES!!! Feeling strong, grateful, and energized this Sunday. Balance has always been such an important part of my life. I was a gymnast in college, and to this day I truly believe that staying active, challenging your body, and working on balance keeps us feeling young, confident, and capable. You can do anything you set your mind to. Step out of your comfort zone, try something new, and keep doing the things that make you feel vibrant and alive. Age is just a number, and how yo
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Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
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