Flexibility Workout | Deep Hip Opening Flow #HipMobility #FlexibilityTraining
0:12
Flexibility Workout | Deep Hip Opening Flow #HipMobility #Flexi…
9K views1 month ago
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Snapping Hip or Dancer’s Hip is incredibly common in flexible and active people. The good news is, all it takes is a bit fo strengthening. But if your clicking is painful and more of a clunk please see a professional! #physicaltherapy #dancersoftiktok #dancerlife
Snapping Hip or Dancer’s Hip is incredibly common in flexible and …
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