Big from the side, small from the front?
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YouTubeFitonomy Coach
Big from the side, small from the front?
Big from the side, small from the front? Fix your arm imbalance with the right exercises. Hammer curls, cross-body curls, and Zottman curls target your brachialis and forearms, giving your arms more width and balance — not just peak size. Train smart. Build proportion. Transform with Fitonomy Coach. #fitonomycoach #fitonomy #bicepsworkout # ...
5.6M views1 month ago
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A bodybuilding social media figure once known as a 'motocross legend' has been named as a suspect in the so–called heist of the century at the Louvre Museum. Abdoulaye N., 39, nicknamed 'Doudou Cross Bitume', was arrested on October 29 and faces preliminary charges of theft by an organized gang and criminal conspiracy. He is suspected of being one of two men who used a cherry picker to enter the Louvre's Apollo Gallery on October 19 and steal the French Crown Jewels, valued at £76million. The je
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