Today’s cardio: pharmacy run with a bag the size of a small child. The Third Act isn’t about slowing down. It’s about finding joy in the boring bits. Free guide in bio. #TheThirdAct#WomenOver50 #GymLife
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Today’s cardio: pharmacy run with a bag the size of a small child. The Third Act isn’t about slowing down. It’s about finding joy in the boring bits. Free guide in bio. #TheThirdAct#WomenOver50 #GymLife
281 views1 month ago
TikTokcarolekaycoaching
winter cardio of choice | Kendel kay
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winter cardio of choice | Kendel kay
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I love fasted cardio tho!! #smallcontentcreators #teamwork #gymtok #relatable #fyp
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I love fasted cardio tho!! #smallcontentcreators #teamwork #gymtok #relatable #fyp
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Jay and Kay on Instagram: "Kay had so much fun making videos today that we’re back with post #2… because apparently, bedtime isn’t happening without a new video & cardio session first 😅💨 Jumping on the couch = her way of ‘getting the energy out’ before sleep… Apparently, getting all the energy out before bedtime is a crucial step in the toddler sleep process… meanwhile, I’m just hoping this actually works 😂 #DadLife #BedtimeRoutine #RaisingKay #ToddlerEnergy #girldad"
Jay and Kay on Instagram: "Kay had so much fun making videos today that we’re back with post #2… because apparently, bedtime isn’t happening without a new video & cardio session first 😅💨 Jumping on the couch = her way of ‘getting the energy out’ before sleep… Apparently, getting all the energy out before bedtime is a crucial step in the toddler sleep process… meanwhile, I’m just hoping this actually works 😂 #DadLife #BedtimeRoutine #RaisingKay #ToddlerEnergy #girldad"
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Instagramraisingkay_
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