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Seated Captain's Chair Exercise
0:54
Seated Captain's Chair Exercise
75.6K viewsFeb 2, 2020
YouTubeVive Health
How to use the captains chair for ab training | The Basics!
1:14
How to use the captains chair for ab training | The Basics!
3.6K views6 months ago
YouTubeRapid Fitness
How to do the Captain’s Chair exercise
0:58
How to do the Captain’s Chair exercise
7.5K viewsDec 10, 2021
YouTubeJacque Tarlton
🔥 Build Stronger Abs with Captain’s Chair Leg Raises 💪🏽 Best Lower Ab Exercises🏋️‍♂️ #sixpackabs
0:23
🔥 Build Stronger Abs with Captain’s Chair Leg Raises 💪🏽 Best Lower Ab Exercises🏋️‍♂️ #sixpackabs
1.2K views2 months ago
YouTubeMr Kranthi Netha
How to use Captains Chair at Planet Fitness | core workout #core #emilyellefitness #gymhowto
0:41
How to use Captains Chair at Planet Fitness | core workout #core #emilyellefitness #gymhowto
3.8K views9 months ago
YouTubeEmily Elle
Captains Chair
0:40
Captains Chair
57.8K viewsJan 14, 2025
YouTubeAMR Physiotherapy
Captain's Chair Leg Raise #AbsWorkout #CoreTraining #CaptainsChair #LegRaises #LowerAbs #SixPackAbs
0:15
Captain's Chair Leg Raise #AbsWorkout #CoreTraining #CaptainsChair #LegRaises #LowerAbs #SixPackAbs
23 views2 months ago
YouTubeAnil Choudhary
1:33
Captain's Chair: From Beginner to Advanced Level
3 views3 months ago
YouTubeMakhaz
0:40
Master Core Strength with the Captain's Chair Exercises
102K views9 months ago
TikTokhealthycheating
0:16
Captain’s Chair Core Movement for Stronger Abs
9.4K views3 months ago
TikTokszesze.fertitta
0:14
Build a Stronger Core with Captain's Chair Leg Raises! 🧱
1.4K views4 months ago
YouTubemadni4all
0:16
⚡Captain's Chair Knee Tucks | Quick Exercise Demo
1 views2 months ago
YouTubeBusy Man Kettlebell
0:07
Captain’s Chair Knee Raise (ABS): Target Your Lower Abs & Build Deep Core! 🛡️🔥
1.6K views6 months ago
YouTubeBuck Buhler Fitness & Wellness
0:13
Captain's Chair Knee Raise
1.4K views2 months ago
YouTubeStelios Mixail - Fitness Hub
0:10
Captain's Chair Crunch
395 views5 months ago
YouTubeMatt Chimento
2:27
Target your lower belly fat: Captains Chair Leg Raises Tutorial
156 views4 months ago
YouTubeShredded Visionary
0:32
Captain’s Chair Leg Raise | Build Strong Abs Fast 💪 #absworkout #core
387 views5 months ago
YouTubeRakesh Kohli
7:39
Get Fit With This Captain's Chair Ab Workout Routine Burn Belly Fat
712 viewsJun 7, 2025
YouTubeThe Core Zone
0:20
Captains Chair Leg Raises + Knee Tucks #coreexercise #coreworkout #rehemafitness
216 views8 months ago
YouTubeRehema Fitness
0:12
Captain chair leg raises #abs #rastacoach
72.3K views4 months ago
YouTubeRasta Coach
1:39
Captains Chair Leg Raise
188 views10 months ago
YouTubeFaithful Fitness
1:22
Captain’s Chair Leg Raise for Ultimate Core Strength
340.2K viewsJul 17, 2025
TikTokquanbfit
16:45
How to Play All Three Captain's Chair Solo Modes
1K views4 months ago
YouTubeRTFM
25:42
How to Play Star Trek Captain's Chair in 23 Minutes
10.2K views5 months ago
YouTubeRTFM
0:28
Mastering the Captain's Chair Leg Raise Technique
304.1K views10 months ago
TikTokannawasag
0:36
CAPTAIN'S CHAIR FOR KNEE RAISES & LEG RAISES TUTORIAL 💪🏼 // Try this out. #abworkout #planetfitness
66.8K viewsApr 22, 2025
YouTubeKevTheTrainer
5:18
10 Best Exercise for Lower Abs (PERFECT ABS)
122K views9 months ago
YouTubeEFFECTIVE WORKOUT
0:54
Captains Chair Knee Raise
48.1K viewsFeb 18, 2016
YouTubeAbsExperiment
1:00
Captain’s Chair Leg Raises : How to engage your core properly and avoiding lower back strain.
181.1K viewsJun 21, 2024
YouTubeHurricaneGH
2:19:44
Star Trek: Captain's Chair - Solo Training Mode - Official tutorial & playthrough
31.4K viewsNov 1, 2024
YouTubeGaming Rules!
0:30
How to: Captain’s Chair Leg Lifts #abworkout
73.8K viewsFeb 13, 2023
YouTubeDeSouthFit
2:36
How to do captain's chair leg raises - Andy Frisch
224.5K viewsJun 8, 2014
YouTubeNutrient Health
0:52
How To Do A CAPTAIN'S CHAIR KNEE RAISE | Exercise Demonstration Video and Guide
19.1K viewsMar 4, 2022
YouTubeLive Lean TV Daily Exercises
0:57
How To Do A CAPTAIN'S CHAIR LEG RAISE | Exercise Demonstration Video and Guide
33.1K viewsOct 29, 2020
YouTubeLive Lean TV Daily Exercises
1:35:42
Star Trek: Captain's Chair | Solo Board Game Tutorial and Playthrough
27.9K views8 months ago
YouTubeTotally Tabled
59:03
Star Trek: Captain's Chair - Learn While Playing
19.4K viewsFeb 6, 2025
YouTubeGetting Games
1:40
Captain's Chair Knee Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise
15.3K viewsDec 26, 2013
YouTubeHASfit
14:51
Star Trek Captain's Chair - A Quick Start Tutorial
20.7K viewsDec 31, 2024
YouTubeMeeple University
1:18
Learn an Ab Workout in the Captain's Chair - LA Fitness - Workout Tip
95.2K viewsJun 14, 2015
YouTubeLA Fitness
1:35
Captain's Chair Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise
20.1K viewsDec 26, 2013
YouTubeHASfit
0:22
Effective Captain's Chair Ab Workout Routine
17.7K views10 months ago
TikTokhaileymzimmerman
0:35
Captain's Chair Knee Raises: Abs Workout Tutorial
67.5K viewsJan 13, 2023
TikTokandrew_monter
8:08
The Powertec VKR / Power Tower / Captain’s Chair
8.9K viewsApr 29, 2022
YouTubeHome Gym Hacks and Reviews
0:13
Captains chair proper form 🏆 #workoutform #workouttips #abworkout
8.6K views9 months ago
TikToktweilerfitness
0:41
Stop❌Doing Crunches⚡! Try This Abs Killer 🤯Workout #fitness #workout
1.4K views2 months ago
YouTubeRcRoyalProGym
0:11
Effective Ab Workout Routine Using the Captain's Chair
14.8K viewsDec 24, 2024
TikTokkelsgracefit
2:19
Captain's Chair AB Workout - for Beginners
3.5K viewsAug 1, 2024
YouTubeDisrupt Fitness
0:31
target your abs | captains chair
8.3K viewsJan 25, 2025
YouTubeLaPromise
0:52
Captain's Chair Knee Raise
1.6K viewsApr 15, 2025
YouTubeRachel Gregory
2:22
Epi. #142: ABS & Obliques Captain's Chair Tutorial/Core Training. www.TrainerMarcelo.com
44.2K viewsFeb 15, 2015
YouTubeTrainer Marcelo
0:48
The way to hit the captains chair. #motivation #noexcuses #gym #10minutes #chest #consistency #sub
1K views3 months ago
YouTubeWorkout addict
0:40
DIY Captain's Chair: Build a Home Gym for Abs & Dips! #shorts
3.6K viewsAug 5, 2025
YouTubeGym 2.0
0:13
Captain’s Chair Straight Leg HOLD (ABS): The Ultimate Lower Ab Finisher! 🛡️🔥
1.4K views5 months ago
YouTubeBuck Buhler Fitness & Wellness
0:42
Captain's Chair and Hanging Leg Raise
8.5K viewsJul 24, 2015
YouTubeHealth2Fitness
0:31
Killer Abs Workout | Captain's Chair Leg Raises 💪
4 views3 months ago
YouTubeAbhijit Tripathi
0:12
“This Ab Exercise Builds INSANE Six Pack Abs 💥 | Captain’s Chair Leg Raises” #workout #absworkout
1.4K views8 months ago
YouTubeMusclio Fitness
0:17
How To Captains Chair Leg Raise
379 viewsNov 29, 2023
YouTubeFit Mensa
0:25
CAPTAIN'S CHAIR LEG RAISES - Tone those ABS!
2K views4 months ago
YouTubeJenny McClendon
0:10
Body Weight Captains Chair
19.1K viewsFeb 8, 2014
YouTubeThriveTraining
0:10
Vertical Leg raises | Captain’s chair leg raises | Workout for 6 packs | Abs workout
2.2K views4 months ago
YouTubeThin right
0:20
Captain’s Chair Leg Raise Cheap Workouts
4 views5 months ago
YouTubeCheapWorkouts
0:13
Build Stronger Abs | Captains Chair
33 views4 months ago
YouTubeAmber Vincent
0:31
Leg Raises with The Captain’s Chair | The Secret To Shredded abs
1.3K viewsSep 21, 2025
YouTubeDaveed Fit
0:04
Captain’s chair leg raises exercise demo
16 views2 months ago
YouTubeAndy Nevin
1:29
Hanging leg raises (Captain’s chair) tutorial by Anneli Marinovich
25 views8 months ago
YouTubeMind and Muscle Beyond 40
0:11
Leg Raises – Captain’s Chair (Bent Knee) Abs
56 views7 months ago
YouTubeDom The Fitness Dietitian
1:07
6 abs exercises using the Captain's Chair
1.2K viewsMar 26, 2021
YouTubeMarti GrasPing For Health
4:04
Learn how to perform the Captain's Chair - [INSTRUCTIONS]
1.6K viewsMar 13, 2018
YouTubeLebe Stark
0:07
Captain's Chair Leg Raise | Gym Workout – Strengthen Core & Sculpt Lower Abs
114 views7 months ago
YouTubeWomen Fitness Pro
0:32
Captain’s Chair Leg Raise NEXT LEVEL ABS #fitmalu #calisthenics #captain's leg raise #fitness #short
182 views5 months ago
YouTubeFITMALU
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