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Body Movement: Connecting Chest & Hips for Better Posture
We explore the impact of chest and hip alignment on overall posture. Discover practical movements to create a more connected, fluid body. Understanding how the upper and lower body moves in sync is key. #Posture #BodyMovement #FitnessTips #Health #Exercise #Wellness #BodyAlignment #Movement #PostureCorrection #PhysicalHealth #theobsessedgolfclub
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