Which are the BEST protein bars? 🇿🇦🍫 There are SO many protein bars on the shelves → how the heck do we choose the right one? I’ve got ya girl! This is what you’re going to do: 1. Check the calories: ✅ 150-250 Calories is generally a good range for a high protein snack 2. Check the protein content: ✅ 15-20g is GREAT If the bar is lower cal (100-150) - then 10g of protein is good 3. Fat & carbs ✅ I don’t worry about these if I tick the other two boxes I love to try new one’s as some taste YAY
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