10 Types Of BJJ Guards Grapplers Should Know
10 Types Of BJJ Guards Grapplers Should Know
Feb 24, 2022
evolve-mma.com
GUARD RECOVERY MADE SIMPLE Recovering guard isn’t about being fast or athletic. It’s about structure, sequencing, and clean mechanics. In this video, I walk through 5 wall drills that strip guard recovery down to its essentials: • where your frames go • how your hips move • how to recover guard with control instead of scrambling The drills progress intentionally — starting simple, then layering movement so each rep builds on the last. That progression is what makes the skill transferable to live
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GUARD RECOVERY MADE SIMPLE Recovering guard isn’t about bein…
29.1K views3 months ago
FacebookOld People BJJ
This Wall Drill Fixes Guard Recovery (Slower, More Defensive Version) This is one of my favorite defensive wall drills for older grapplers. This is also a slower, more controlled version of the previous flashy wall drill I posted. Same concepts — just stripped down so you can really feel what matters. The wall gives you feedback so you learn to move your hips first, not just your legs. The real goal here is reinforcing a critical habit in guard recovery: 👉 establishing the knee-to-elbow connect
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This Wall Drill Fixes Guard Recovery (Slower, More Defensive Version) …
11.3K views3 months ago
FacebookOld People BJJ
Improve Guard Recovery When someone stands over your hips, staying flat is the problem. Turn to your side, control the ankle, and shrimp your hips out to create space. This is a simple partner-assisted shrimping drill to reinforce: • Side-based movement • Creating space under pressure • Repeating clean reps without speed or strain Old school mechanics. Still works. 👉 Full breakdown in the Shrimping Made Simple long-form video on YouTube (Search: Old People BJJ – Shrimping Made Simple) #OldPeopl
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Improve Guard Recovery When someone stands over your hips, s…
52.2K views3 months ago
FacebookOld People BJJ
Never Get Your Guard Passed With These BJJ Concepts! #bjj #isuckatjiujitsushow #jiujitsu
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Never Get Your Guard Passed With These BJJ Concepts! #bjj #isuckat…
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