Check out a very detailed explanation of how to perform the most fundamental Granby roll in BJJ. Credit: @asaf_michbjj | Jiu Jitsu Legacy
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Check out a very detailed explanation of how to perform the most fundamental Granby roll in BJJ. Credit: @asaf_michbjj | Jiu Jitsu Legacy
5.3K viewsMar 2, 2021
FacebookJiu Jitsu Legacy
Granby Roll: BJJ Technique
Granby Roll: BJJ Technique
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lowkickmma.com
How to do a Granby Roll
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How to do a Granby Roll
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Granby Roll to Triangle “Solo & Partner Drill” MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #nogi | Jiu Jitsu FLO
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FacebookJiu Jitsu FLO
How to do a granby roll! #bjj #mma #ufc
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How to do a granby roll! #bjj #mma #ufc
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Granby Roll: Step By Step Process To Show You How To Escape From Wrestling Holds | Attack Style Wrestling By Daryl Weber
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Granby Roll: Step By Step Process To Show You How To Escape From Wrestling Holds | Attack Style Wrestling By Daryl Weber
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How to roll and escape the turtle position in BJJ/MMA- the Granby roll
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Here’s how I like to hit a granby roll when I have a opponent who has their hands locked around my waist. Check out “precision wrestling” on @bjj.fanatics for more! #wrestling #wrestlejitsu #jiujitsu | Shawn Melanson
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FacebookShawn Melanson
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TikTokmattestosterone
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Grandby Roll Mobility: 1) Grandby Roll from Turtle: When are opponent is behind us in turtle, the Grandby roll is a way to recover our guard. 2) Granby Roll from Standing: When our opponent has a rear body lock, the Grandby roll is a way to free ourselves from the body lock and reset in a standing position. In both scenarios, make sure to roll over your shoulders (not your neck). I’ll make a partner video showing how this applies in live training but practice these solo drills to get comfortable
2.1K viewsApr 7, 2024
FacebookJiu Jitsu FLO
Rolling over your shoulder, aka the granby roll, is a great way to recover your position when your opponent is trying to flank you. It can also be used to immediately attack your opponent depending on his pressure (capturing his arm and shooting your legs up for a triangle) or combining with other parts of your game such as chaining your defense & offense with seated guard. 🥊🏋🏽‍♀️🤼🥋 #chicago #chicagomma #bjj #muaythai #mma #granby #grappling #brazilianjiujitsu #nogi | Chicago Mixed Martial
0:35
Rolling over your shoulder, aka the granby roll, is a great way to recover your position when your opponent is trying to flank you. It can also be used to immediately attack your opponent depending on his pressure (capturing his arm and shooting your legs up for a triangle) or combining with other parts of your game such as chaining your defense & offense with seated guard. 🥊🏋🏽‍♀️🤼🥋 #chicago #chicagomma #bjj #muaythai #mma #granby #grappling #brazilianjiujitsu #nogi | Chicago Mixed Martial
117 viewsMay 5, 2025
FacebookChicago Mixed Martial Arts
1:47
Granby Roll - Looking for a different way to escape? Try the Granby Roll to get away from your opponent. #JROB Technique Sessions. | JROB Intensive Wrestling Camps
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The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)
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