The Basics: Your Guide to a Whole Food Plant-Based Vegan Diet
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17K views · 527 reactions | Protein, the big question when it comes to plant-based diets. I'm here to tell you how to stay full and how much protein you need on the Nutritarian diet. | Joel Fuhrman, M.D. | Facebook
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17K views · 527 reactions | Protein, the big question when it comes to …
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3.8K views · 18 reactions | Sharon ate the Standard American Diet for 65 years before suffering a heart attack, which affected her ability to walk. After turning down surgery, she chose FOOD as her medicine. After only 4 weeks on a plant-based diet, ALL pains went away as did her medicines. Today, not only does she have more energy, she's fulfilled a life's dream...running in a half marathon. | The Vital Blend | Facebook
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